Forget about that diet and low calorie food....just for today.  May 11th, is Eat What You Want Day.  So, for one day, don't worry that the Donut you just ate will wind up on your hips or that the Hot Fudge Sundae will spoil your dinner.  Today is the day to enjoy the foods you love without repercussion from your trainer, your work-out coach or anyone else.  You can go back on your diet tomorrow!